Now on iPhone + Apple Watch

Most workout apps remind you. Gym Date commits you.

Your workouts live on your calendar as real appointments — not notifications you swipe away. Skipping means deleting. That changes everything. Personalized programs, smart alternatives when equipment is taken, and Exercise Splits that track your progress per movement over time. iPhone + Apple Watch.

Gym Date app showing today's workout program on iPhone

Three things no other workout app does

Calendar-native commitment. Real-time exercise alternatives with weight recalculation. And Exercise Splits — per-movement biometric tracking that shows you what's changing, not just what you lifted.

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Calendar-Native Workouts

Your workouts appear as real events on your iOS calendar. Committed time — not something you're trying to work in. It's what others schedule around. When it's time, tap the event to jump straight into your session.

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Exercise Splits

The first app to track weight training like a runner tracks miles. Load, reps, duration, and heart rate — per exercise, across sessions. See fitness emerge before the weights go up. See adaptation behind a stalled max. No other app does this.

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Smart Alternatives

Equipment taken? One tap: different movement in the same focus area, correct load, zero momentum lost. No gym wandering. Be intentional when you need a plan B — or C.

Apple Watch

Log sets from your wrist. Heart rate data feeds directly into Exercise Splits — that's how per-movement biometric tracking works. Haptic rest timers. No phone needed.

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Two-Tap Logging

Weight and reps pre-filled from your history. Confirm or adjust, tap, next set. Phone in your hand for seconds, not minutes.

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Privacy by Default

Your data stays on your device. Optional Apple Health sync if you want everything in one place.

Exercise Splits — a first for weight training

Runners have had split times for decades. Mile pace, segment trends, heart rate per interval. Lifters get a total session time and a prayer. Until now.

Gym Date tracks every exercise across sessions: load, reps, duration, and heart rate — per movement, over time.

New to the gym?

Your body changes before the weights go up. When your heart rate drops on the same exercise at the same weight, that's real progress. Gym Date shows you what the mirror can't yet.

Been training for years?

Your max hasn't budged but your heart rate at that weight dropped and your sets got faster. You're not plateaued — you're consolidating. Gym Date shows you the adaptation other apps miss.

Exercise Splits showing per-movement load progression and biometric tracking

Your workout, on your wrist

Leave your phone in the locker. Log sets, swap exercises, and count down rest periods with haptic feedback — all from your wrist. Heart rate captured during every set feeds into Exercise Splits, giving you per-movement biometric data no other app tracks. Finish on Watch, review on iPhone.

  • Log weight, reps, and RPE with the Digital Crown
  • Swap exercises mid-workout with one tap
  • Haptic and audio rest timer countdown
  • Automatic sync — finish on Watch, review on iPhone
Apple Watch showing Gym Date workout tracking

How it works

From download to your first workout in under 5 minutes.

1

Tell us about you

Quick survey: goals, equipment, experience level, and how many days you can train.

2

Get your program

A personalized plan built for your body, your gym, and your schedule. Preview it before subscribing.

3

It goes on your calendar

Your workouts sync as real appointments. Committed time, not reminders. Move them like any event — they're yours.

4

Show up and follow the plan

Tap the calendar event, start your session on iPhone or Apple Watch, log your sets, and watch Exercise Splits track what's changing over time.

Simple, transparent pricing

Start with a 7-day free trial. Cancel anytime.

Monthly

7-day free trial

$4.99 /month
  • Full access to all features
  • iPhone + Apple Watch
  • Unlimited programs
  • Cancel anytime
Start Free Trial

Lifetime

One-time purchase

$99.99 forever
  • Everything in Annual
  • Pay once, own it forever
  • All future updates included
Buy Lifetime

No excuses left.

Your program is built. Your calendar is set. Your gym date is waiting. Don't stand it up.

Download on the App Store